Willpower Doesn’t Work!
Willpower is often toted as being an essential ingredient in [...]
It’s the moon or the stars, you can’t do both! guidelines for effective goal setting and increasing productivity
You may have heard the quote; "If shoot for [...]
Is being “busy” your badge of honour?
I recently had a lawyer proudly tell me they [...]
Who am I? - how to overcome a poor self image
Most people suffer an identity crisis at some time in [...]
What’s next? - being the decision maker in your life
I believe there are two kinds of people in this [...]
The dripping tap What changes are you putting off?
The tap in our main bathroom has been dripping for [...]
Thus far and no further! -Establishing boundaries in a relationship
In the Middle Ages, and indeed in ancient times well [...]
How to forgive
I'll put it out there and be honest about it. [...]
Who are you? - establishing your midlife identity
"Unless you make peace with who you are, you'll never [...]
The story of the eagle - how to have a mid life resurrection!
Well it's Easter again! Probably the most celebrated date on [...]